A public health crisis that keeps growing
In 1970, roughly 25% of the world's population was myopic. Today that figure is above 30%. At this pace, the Brien Holden Vision Institute projects that by 2030 more than 3.3 billion people will be myopic, and by 2050 that number could reach 4.758 billion: half of humanity.
What makes these numbers especially alarming is not just their magnitude, but their speed. In East Asia — Singapore, China, South Korea — prevalence among 20-year-olds already exceeds 80–90%. Europe is not far behind: recent studies report increases of 10 percentage points among adolescents in barely a decade. In Ecuador, although national epidemiological data are limited, the trend is equally concerning in urban settings with high academic demands and intensive screen use, such as Cuenca.
"If the current trend is not reversed, 50% of the world's population will be myopic by 2050, with 1 billion people affected by high-risk myopia."
— Brien Holden Vision Institute / Holden et al., Ophthalmology, 2016
The World Health Organization classifies uncontrolled myopia as one of the leading causes of visual impairment worldwide. The distinction matters: this is not a cosmetic or comfort issue. It is a public health problem with serious — and preventable — medical consequences.
Why did cases surge?
Myopia has a clear genetic component: having one or both parents with myopia significantly increases the risk. But genes do not change in twenty years. What did change, drastically, is the environment in which children grow up and adults work.
Genetic factor
Having one or both parents with myopia multiplies the risk. Genes, however, do not change in a single generation: the dramatic recent increase can only be explained by changes in environment and lifestyle.
Near work and screens
Sustained focusing at short distances — screens, books, tablets — keeps the ciliary muscle under continuous tension. Several studies link this accommodative overload to axial elongation of the eyeball.
Lack of sunlight
The best-documented environmental factor. Bright sunlight stimulates dopamine release in the retina, a neurotransmitter that acts as a natural brake on eye growth. Without time outdoors, that brake disappears.
The digital era and lockdowns
The 2020 lockdowns pushed the numbers up sharply. In Hong Kong, myopia among six-year-olds jumped from 6% to 9% in a single year. Europe recorded similar increases as schooling moved onto screens.
The sunlight mechanism deserves special attention. When a child's eye is exposed to high-intensity ambient light (over 10,000 lux on sunny days), the photoreceptor cells in the retina release dopamine. This molecule acts as an inhibitory signal that slows the longitudinal growth of the eyeball. Without that signal — because the child spends the day indoors under barely 200–500 lux — the eye keeps elongating unchecked. In Cuenca, despite abundant sunshine, modern school routines cut the time children genuinely spend outdoors to less than an hour a day.
It's not just about wearing glasses: the risks of high myopia
Mild or moderate myopia (up to −3.00 diopters) rarely leads to serious complications if it is kept under control. The problem appears when it goes beyond −6.00 diopters, the threshold at which it is classified as high myopia. In this category the problem is not just blurred distance vision: the eye is anatomically longer than normal, and that elongation stretches and thins critical internal structures.
Retinal detachment
Elongation of the eyeball stretches and thins the retina. This can cause tears and, eventually, a detachment: a medical emergency that requires immediate surgery and can lead to permanent vision loss.
Glaucoma
High myopia significantly increases the risk of developing glaucoma. Structural changes to the optic nerve in elongated eyes make them more vulnerable to damage from raised intraocular pressure, even within the range considered normal.
Myopic maculopathy
The macula — the central area of the retina responsible for sharp vision — can undergo degenerative changes in high myopia. Myopic maculopathy is one of the most frequent causes of legal blindness in adults under 60 in East Asia.
The conclusion is clear: slowing myopia progression in childhood is not just a matter of avoiding thicker glasses. It is an investment in long-term eye health that can make the difference between a life with functional vision and the risk of serious complications after age 40.
How to slow myopia: the current evidence
The good news is that science has advanced considerably over the past decade. We now have interventions with solid evidence for slowing progression — especially in children. The most effective approach combines lifestyle changes with validated clinical options.
Lifestyle measures
At least 90–120 minutes outdoors every day
This is the International Myopia Institute's recommendation, based on multiple clinical trials. What matters is the light intensity of the outdoor environment, not the sport itself. A quiet walk in the sun is more effective than exercising in a gym.
The 20-20-20 rule
Every 20 minutes of near work, look at something about 6 metres away for 20 seconds. This exercise relaxes the ciliary muscle and reduces accumulated accommodative overload. The AAO recommends it as a visual hygiene measure for heavy screen users.
Clinical therapies with validated evidence
Low-dose atropine eye drops
First line in pharmacological control
Atropine drops at 0.01%–0.05% have been shown to reduce myopia progression by up to 60% in children aged 6 to 12 (ATOM2 study, Singapore). They are applied once a day, usually at night, with minimal side effects at these concentrations.
Orthokeratology (Ortho-K)
Rigid lenses worn overnight
The patient sleeps wearing special lenses that gently reshape the cornea. On waking, they see clearly without glasses or contacts during the day. Multiple meta-analyses from the International Myopia Institute (IMI) confirm that they slow axial elongation by 40–50%.
Soft peripheral defocus contact lenses
MiSight and similar designs — FDA approved
They create zones of peripheral defocus that send 'braking' signals to the retina. MiSight (CooperVision) was the first soft contact lens approved by the FDA specifically for myopia control in children (2019), with a 59% reduction in progression.
Novar Myofix lenses
Full-field peripheral defocus — the solution we fit at SOI Ópticas
Spectacle lenses with a Fresnel full-field peripheral defocus design: a central zone that corrects distance vision sharply and a periphery with +3.50 D of defocus, intended to generate the signal that — according to the accepted model — slows axial elongation. In the one-year Myofix study (47 children aged 7 to 15, published in Ophthalmology and Therapy), the subgroup with good wearing compliance recorded a mean progression of −0.12 D versus −0.47 D in virtual controls: a 75% reduction in refractive progression and 37% in axial elongation. That figure should be read with its context — a one-year study, 47 participants and a result measured in the subgroup that met the recommended wearing hours — not as a guarantee of individual results. Because they look like conventional glasses, they are a particularly suitable option for children who cannot tolerate contact lenses or are not candidates for them.
At SOI Ópticas Cuenca our go-to solution for myopia control is the Novar Myofix lens, which we fit at both branches with the support of the OptiStudio lab. If you have children with progressing myopia — or you notice your own prescription rising year after year — the first step is a complete optometric evaluation to define the most appropriate plan for each case.
Where to treat myopia in Cuenca?
In Cuenca, myopia can be evaluated and treated at SOI Ópticas, at either of our two branches: Local Centro (Benigno Malo 7-19 and Presidente Córdova, in the historic center) and Local Estadio (Florencia Astudillo 3-45 and Av. Solano, home of the OptiStudio lab). At both branches we carry out the complete optometric evaluation and fit myopia control lenses, backed by our own lab.
If you are looking for where to treat myopia in Cuenca — for yourself or for a child whose prescription keeps rising — the starting point is always the same: measure how much the myopia has progressed and decide, with evidence, which control treatment applies. Not every case needs the same thing, and that decision is not made from a catalogue.
What the myopia evaluation at SOI Ópticas Cuenca includes
- Measuring the current prescription and comparing it with previous check-ups to calculate the real rate of progression.
- Assessing eye health and the anterior segment before proposing any treatment.
- Reviewing the habits that matter most: outdoor hours, near-work distance and screen time.
- Explaining the evidence-based options — low-dose atropine, orthokeratology, myopia control contact lenses and Novar Myofix lenses — and which one fits each case.
- Fitting at either branch and edging the lenses at OptiStudio, our own optical lab, with scheduled follow-up check-ups.
SOI Ópticas — Local Centro
Benigno Malo 7-19 and Pdte. Córdova · Cuenca
Mon – Fri 10:00–18:15 · Sat 9:00–13:00
Cuenca's historic center: general care and contact lens fitting.
SOI Ópticas — Local Estadio
Florencia Astudillo 3-45 and Av. Solano · Cuenca
Mon – Fri 10:00–19:00 · Sat 9:00–13:00
Home of the OptiStudio lab and the ophthalmology practice.
You can also write to us from the contact page or browse all our eye care services in Cuenca.
Frequently asked questions about myopia
Myopia usually appears between ages 6 and 14, during the period of fastest eye growth. It can also develop in young adults with a highly screen-oriented lifestyle. The period of fastest progression is generally between ages 8 and 16, which is why annual optometric check-ups at that stage are especially important.
Yes. Current scientific evidence supports several interventions: atropine drops, orthokeratology and peripheral defocus lenses all reduce progression significantly. In the one-year Myofix study, the subgroup of children with good wearing compliance of Novar Myofix lenses recorded a 75% reduction in refractive progression and 37% in axial elongation compared with virtual controls. It is a 47-participant, one-year study, so the figure is indicative rather than a guarantee of individual results. The earlier treatment begins, the greater the long-term benefit.
They are contact lenses — soft or rigid — designed specifically to slow axial eye growth, not just to correct blurry vision. They work by creating zones of peripheral defocus that inhibit elongation of the eyeball. The best-known examples are MiSight and orthokeratology (Ortho-K) lenses. They must be fitted by a professional experienced in myopia control.
Novar Myofix are spectacle lenses designed to slow the progression of childhood myopia. They use a Fresnel full-field peripheral defocus design: the central zone corrects distance vision sharply, while the periphery introduces +3.50 diopters of defocus intended to inhibit elongation of the eyeball. They have been studied in children and adolescents with progressing myopia — the clinical trial ran in patients aged 7 to 15 over one year — and are especially useful for those who cannot tolerate contact lenses or are not candidates for them. Whether they are the best option in each specific case is something an optometric evaluation must determine: at SOI Ópticas we fit them at our two branches in Cuenca.
The International Myopia Institute recommends at least 90 minutes of outdoor activity per day for school-age children, although several studies point to 2 hours as a more effective threshold. The key is ambient sunlight: a clear day can exceed 10,000 lux, compared with the 200–500 lux of any well-lit indoor space.
At SOI Ópticas we treat myopia at our two branches in Cuenca: Local Centro (Benigno Malo 7-19 and Presidente Córdova, in the historic center) and Local Estadio (Florencia Astudillo 3-45 and Av. Solano), home of the OptiStudio lab. At both branches we carry out the complete optometric evaluation and fit myopia control lenses. You can book on WhatsApp at +593 95 860 7836 or call +593 7-281-5910.
It includes measuring the current prescription, comparing it with previous check-ups to calculate the real rate of progression, assessing eye health, and reviewing the habits that matter most: outdoor hours, near-work distance and screen time. With that data we determine whether low-dose atropine, orthokeratology, myopia control contact lenses or peripheral defocus lenses are appropriate, and we schedule the follow-up check-ups.
At SOI Ópticas we fit them at our two branches in Cuenca: Local Centro (Benigno Malo 7-19) and Local Estadio (Florencia Astudillo 3-45 and Av. Solano). The lenses are edged at OptiStudio, our own optical lab based at Local Estadio, which allows us to control the centering of the peripheral defocus design and schedule follow-up check-ups. The indication always starts from a prior optometric evaluation: Novar Myofix lenses are not suitable for every case.
Myopia can be corrected surgically in adults through LASIK or PRK, once the prescription has stabilized — generally after age 21. However, surgery corrects refraction but does not reverse the axial elongation of the eye. That is why high myopia remains a risk factor for retinal complications even after surgery, which does not remove the need for periodic check-ups.
This article is for informational purposes and does not replace a consultation with an eye care professional. If you notice changes in your vision or your child's, book an evaluation with an optometrist or ophthalmologist.
Sources and references
- WHO — Blindness and vision impairment
- Brien Holden Vision Institute — Myopia prevalence 2050
- American Academy of Ophthalmology — Myopia
- International Myopia Institute (IMI)
- Holden et al. — Global Prevalence of Myopia, Ophthalmology 2016
- Iribarren et al. — One-year efficacy and tolerance of Myofix Defocus spectacles, Ophthalmology and Therapy
- ClinicalTrials.gov — Myofix Study (NCT07092072)
- PubMed / National Library of Medicine
- Mayo Clinic — Nearsightedness (myopia)
- Nature — Time outdoors and myopia risk (meta-analysis)



